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ZORBS13's Photo ZORBS13 SparkPoints: (103,566)
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Posts: 13,213
12/31/13 7:58 P

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nike training club

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher (3:59:26 PR)/19x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)


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FIELDWORKING's Photo FIELDWORKING SparkPoints: (25,685)
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Posts: 705
12/31/13 7:09 P

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JeFit.



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JTHIBERT46 SparkPoints: (4,532)
Fitness Minutes: (4,020)
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12/31/13 4:37 P

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I am looking for an app that will give me preplanned workouts that target certain muscle groups/parts of the body. Something that tells me on day one is leg day, so here are the exercises you are going to do. Thanks!

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