Just started the Brazil Butt Lift program yesterday - I can't believe how tough this work out is! Day 2 and I'm still pausing and stopping for long water breaks and breathers. Talk about a wake-up call. Is anyone else doing this program? My goal is eventually to make it through the work-out without stopping for breaks! LOL but I can definitely feel this working!!! Can't wait to start seeing the results!
My new promise to myself for 2014 is to forgive myself. If I have a setback, this time I won't give up or call myself a failure. Instead I'll forgive myself and keep going.
Ultimately we're all human and if we keep going when we stumble, we'll get there! Slow and steady wins the race!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.