I live on an island in the middle of the South Pacific where we do not have yoga classes but I'd like to give it a try. Any recommendations for the a good beginner's yoga dvd?
I have Chalean's Turbo Fire version of yoga which starts off slow and then moves too fast for me (why I have Turbo Fire and not Turbo Jam as I'm starting to workout again, I have no idea. Thought I could do it but Turbo Fire is just too fast).
Anyway, thanks in advance for your help!
"It does not matter how slow you go--so long as you do not stop."
| Pounds lost: 8.0