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Jessica Smith TV



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CARRIENIGN
CARRIENIGN's Photo SparkPoints: (22,938)
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3/25/14 8:17 P

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Love her! Free full length videos of all varieties that are easy to do at home!

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
--Christian D. Larson


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LHLADY517
LHLADY517's Photo Posts: 24,715
3/25/14 4:45 P

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Did you know we have a team here at SP for Jessica Smith's workouts. It's called #JSTV. You're more than welcome to join.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV



51-GETTING-FIT
51-GETTING-FIT's Photo SparkPoints: (1,581)
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1/26/14 6:03 P

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Just finished up week 3! I feel fantastic! If I have to miss a day I make up for it on the weekend. I have lost inches and I am loving it! emoticon emoticon

I want to be the person my dog thinks I am!


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MRSAND
MRSAND's Photo Posts: 821
1/16/14 11:58 A

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started Jessica 28 day program on Jan 6 and love it!



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PROGWINS
PROGWINS's Photo SparkPoints: (1,444)
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1/11/14 2:40 P

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I have been really trying to find my balance with these youtube trainers.

I started Jessica Smith's challenge this week (yesterday.) I've been doing her walking videos on and off with Leslie- I love them both for different reasons!



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AREEJ_R
AREEJ_R's Photo SparkPoints: (25,053)
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1/9/14 4:10 A

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emoticon I search for the videos in youtube , downloaded them in a usb, connected to the LCD





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AREEJ_R
AREEJ_R's Photo SparkPoints: (25,053)
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1/9/14 4:06 A

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guys,
I tried Jenny ford exercises , it was awesome

emoticon emoticon emoticon

she has marching with moves, included some dancing moves
and spicy steps




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SIMPLYJENNY
SIMPLYJENNY's Photo Posts: 72
1/7/14 9:40 P

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I signed up and got the email, but every time I click the link for that days workout video nothing loads :( Anytime I click a video on her website nothing loads... Previously I used her videos on YouTube, so maybe I will just go there, see if I can find the videos and see if they will load there... Hoping that works...I was looking forward to doing this challenge!

Edited by: SIMPLYJENNY at: 1/7/2014 (21:52)
- Jenny


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51-GETTING-FIT
51-GETTING-FIT's Photo SparkPoints: (1,581)
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1/6/14 10:44 P

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Jessica is AWESOME! I joined her 4 week challenge and today was day 1! It was a great 30 minutes workout and i could do almost all of it (no jumping for me.....bad back) but it was really great. My husband joined in (every time I looked over at him I had to chuckle) and my dog laid right down in from of all the action. He was taking his queue from Peanut!!!!

Check out Jessicasmithtv.com. It's soooooooo worth it! emoticon

I want to be the person my dog thinks I am!


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IVERSENT
Posts: 63
1/6/14 1:19 P

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I'll try her too. Thanks



BRENNA84
BRENNA84's Photo SparkPoints: (45,211)
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1/6/14 1:16 P

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ok, now i'll really have to try her out

fitness blender can be REALLY hard on my knees and i have to make TONS of alteration all of the time

a lot of exercises just don't click with my body.




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AREEJ_R
AREEJ_R's Photo SparkPoints: (25,053)
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1/6/14 4:57 A

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for Jessica she has both high and low impact
you can choose what is suitable for you

she has yoga as well easy move easy to follow




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AREEJ_R
AREEJ_R's Photo SparkPoints: (25,053)
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1/6/14 4:54 A

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yup much easier than the fitness blender




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BRENNA84
BRENNA84's Photo SparkPoints: (45,211)
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1/5/14 8:31 P

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i think i'll have to try her out now



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GINANDJJ
Posts: 20
1/5/14 5:04 P

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I love love love Jessica Smith. She has a really pleasant personality and her workouts are definitely adaptable for low impact. She is quickly becoming one of if not my favorite "trainer".



BIGBADBETTY
BIGBADBETTY's Photo Posts: 726
1/4/14 7:21 P

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I love Jessica and Peanut. I use her mainly for cardio. I can't do many of her strength videos because I have a wrist problem. I can't do any bodyweight exercises and she uses them in most of her strength workouts. Most of her cardio can be adapted to low impact if it isn't already. She even has a 9-minute low-impact HIIT that shows that low impact doesn't have to mean low energy.



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ERINTFG
ERINTFG's Photo SparkPoints: (36,351)
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1/3/14 10:32 P

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I've done a few of her workouts and I enjoy them.

Erin


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BRENNA84
BRENNA84's Photo SparkPoints: (45,211)
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1/3/14 4:21 A

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i'm not wanting cardio. I'm wanting strength training, resistence training, etc. to help build muscles. not really cardio.



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JAWATKINS
JAWATKINS's Photo SparkPoints: (49,002)
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1/2/14 9:40 P

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BRENNA84,
Have you tried Walk Away the Pounds with Leslie Sansone? Her videos are very low impact. They can also be ramped up to make them more intense. I think Jessica Smith is pretty high impact, although she does give modifications for some moves.

Hope you find something easier on your joints!

Anita
Eastern Time Zone

Carpe Deum (Seize God)

Cloverleaf Team Challenge Leader ~ Summer 2014


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FUJIFIT
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1/2/14 8:10 P

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I'll be starting the challenge on Monday. I have done her ballet barre workout and found it really challenging.



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BRENNA84
BRENNA84's Photo SparkPoints: (45,211)
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1/2/14 1:26 P

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are her workouts more low impact than fitness blender? fitness blender has been really hurting my knees lately. not as low impact for me.



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JAWATKINS
JAWATKINS's Photo SparkPoints: (49,002)
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1/1/14 8:25 P

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I did my first one today! It is really tough (I've been doing Leslie Sansone's Walk Away the Pounds for about 3 months). In my opinion, she is easier to follow than Coach Nicole's videos.

Good Luck!

Anita
Eastern Time Zone

Carpe Deum (Seize God)

Cloverleaf Team Challenge Leader ~ Summer 2014


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GINANDJJ
Posts: 20
1/1/14 4:24 P

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Are you going to join her 4-week weight loss challenge beginning on Monday the 6th? I have decided to participate. I am in the middle of another rotation, but I am now dealing with exercise dread with it and need something new. I like Jessica's personality, so I'm in.



BRENNA84
BRENNA84's Photo SparkPoints: (45,211)
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12/23/13 5:59 A

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Have not tried hers yet but have downloaded a few and plan on getting to it




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AREEJ_R
AREEJ_R's Photo SparkPoints: (25,053)
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12/23/13 12:22 A

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I love Jessica's exercises
yoga, interval, cardio, walking at place, Ballet

the time go fast

for Ballet as I remember I burned 218 in 29mins (according to my polar watch) it was awesome easy moves


good luck for you emoticon emoticon emoticon



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AMANDACAROL1215
AMANDACAROL1215's Photo Posts: 11
12/22/13 4:09 P

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Has anyone used Jessica Smith TV as exercise? The videos look good and I like the fact that there is a weekly plan, but I just wanted to know if anyone else has used it with results? I'll use my HRM that I'm getting for Christmas (yay!) to track calories burned!



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