I think if you're in relatively good shape to begin with, these dvds will work in 6 weeks. I would use at the very least, the 2 mile walks. Especially the ones that use a resistance band so you can work your arm muscles as well. You may also want to look into Pilates. I use to do that and it is great for shaping up your core.
Never let success go to your head, and never let failure go to your heart.
Make time, or make excuses. The choice is yours.
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
| Pounds lost: 22.4