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BRENNA84's Photo BRENNA84 SparkPoints: (45,654)
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12/10/13 9:30 P

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okay, thanx for the help.

I appreciate it



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NANLEYKW's Photo NANLEYKW SparkPoints: (56,707)
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12/10/13 9:23 P

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My general rule is that if I'm sick from the neck up (a head cold), I exercise, but if I'm sick from the neck down (cough, chest congestion, etc.), I don't.



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LOVINGLIFE43's Photo LOVINGLIFE43 Posts: 209
12/10/13 9:19 P

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Today I was feeling under the weather but I did exercise. It was tough because my breathing was labored. Glad I pushed myself as it shows motivation and determination

Always a lesson, never a mistake.
One day at a time.


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BRENNA84's Photo BRENNA84 SparkPoints: (45,654)
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12/10/13 8:36 P

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do you exercise while sick?

I am debating exercising while sick. if you do exercise while sick, do you avoid certain exercises?



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