0
 
Author: Sorting First Post on Top ↑ Message:
WALKIN4JEANIE's Photo WALKIN4JEANIE Posts: 225
12/8/13 11:29 A

My SparkPage
Send Private Message
Reply
Good idea! I am off now to do today's challenge! emoticon

If we couldn't laugh we would all go insane! - JB.

Eastern Standard Time
Tame the Sweet Tooth Challenge Accepted! :)

www.fitbit.com/user/23KK63


 current weight: 138.0 
 
162
154.5
147
139.5
132
JENNILACEY's Photo JENNILACEY SparkPoints: (74,311)
Fitness Minutes: (61,915)
Posts: 2,489
12/8/13 6:43 A

My SparkPage
Send Private Message
Reply
I would probably track them as something similar like "Jumping Jacks: vigorous".


Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.


77 Maintenance Weeks
 
0
20
40
60
80
WALKIN4JEANIE's Photo WALKIN4JEANIE Posts: 225
12/7/13 7:11 P

My SparkPage
Send Private Message
Reply
So, I have decided to challenge myself with burpees. This actually seems (so far) to be an exercise that I can do that doesn't seem to bother my poor sore heel. My question is, how do I track these in the fitness tracker?

If we couldn't laugh we would all go insane! - JB.

Eastern Standard Time
Tame the Sweet Tooth Challenge Accepted! :)

www.fitbit.com/user/23KK63


 current weight: 138.0 
 
162
154.5
147
139.5
132
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
Any runners here? 6/17/2014 7:43:53 PM
Splitting up a strength training routine. 9/1/2014 2:42:19 PM
Muscle Cramps 8/2/2014 8:47:59 PM
I want to be a runner 5/12/2014 11:13:47 PM
Suggestions for New Running Shoes 7/1/2014 4:07:58 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32576241

Review our Community Guidelines





Diet Resources: natural stevia | stevia truvia | is stevia safe