yes, one of the downsides of the treadmill is the lack of change in scenery to keep the mind engaged.
One option might be to increase the intensity by pushing the incline way up, and making it more challenging. 5% incline is roughly 50% more intense than walking on the flat, 10% incline is roughly double as intense as walking on the flat, and 15% is 150% more challenging.
With intense exercise, you can get a great workout in as little as 10 minutes. And a more intense workout is likely to be less boring.
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
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