Are you tracking what you eat accurately? If so, it appears most days you are only eating 800-900 cals. This is NOT enough and eating too little can actually harm your weight loss goals in the long run. The minimum recommended intake for a woman is 1200 cals. Especially if you are working out regularly you need to eat more. Make sure your fitness setup reflects your weekly calorie burn goal. This will ensure you are getting enough calories to support your exercise routine.
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
| current weight: -1.4 under