I am eating healthy and working out and have actually increased my work outs in the past couple of weeks. I am now doing 50 mins on the elliptical, 5 sets of 30 crunches and 4 sets of 20 squats every time I work out. Then I choose from single leg lifts, donkey kicks, planks and different exercises w/ my 3 lb weights.
Here is my issue: All 3 of my kids ended up being c-sections (my youngest is now 2 and 1/2) and while I am noticing that most areas are starting to slim down, my belly over the incision area is still just as flabby as it was when I started. Is there anything I can do firm that area back up again? I know that I can't necessarily target that area, but I would like to know if there is anything else I can do?
With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).
The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19
| Pounds lost: 41.0