Maybe a SP professional can help me on this one.
Or anyone who was faced with this problem.
I do 20 minutes on the treadmill everyday, 5 days a week.
I do it before or after an aerobics/strength class.
The problem: my legs become somewhat numb (or heavy) while I run on the treadmill.
It only happens while running, on any other training this problem doesn't occur.
The light numbness occurs in the legs, I feel them heavy, the muscles tightening and I cannot continue running.
This problem doesn't occur regularly but it became a bit frequent.
I have to state that I have some lower back problems (light herniated disc).
Is this normal or not?
Edited by: JUSTIMEEM at: 11/17/2013 (16:14)
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