Has anyone tried Piloxing?
Is it really as fun as they say?
I have found a 40 (45min with cooldown) min version on youtube. was wondering how I would track this workout since it says it burns 900 calories in an hour vs the sparkpeople's 10min kickboxing video burning 730 calories in an hour if you do it like 6 times.
youtube video: http://www.youtube.com/watch?v=kwuNUaHf3Ck
"I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!" ~ Dr. Seuss
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