Author: Sorting First Post on Top ↑ Message:
MLAN613 SparkPoints: (155,194)
Fitness Minutes: (154,395)
Posts: 10,143
11/9/13 3:30 P

My SparkPage
Send Private Message
I just started incorporating yoga into my routine 3 weeks ago! I am taking a class called "Anybody Yoga" through my gym and love it. I think my hips, however, need some time to realize how much they like it too! Running, I tell you. emoticon I did realize through this class I know more poses than I thought as many of the classes I have taken use yoga to cool down and stretch.

I think it's great that you are doing yoga. It just shows that size doesn't matter and everyone starts somewhere! Keep up the great work AND great attitude!

Edited by: MLAN613 at: 11/9/2013 (15:31)

CHEETARA79's Photo CHEETARA79 SparkPoints: (74,676)
Fitness Minutes: (52,515)
Posts: 3,498
11/9/13 2:22 P

My SparkPage
Send Private Message
I guess I'm a yogi? I do yoga at the end of my workouts to cool down and stretch out. I'm currently in a self-imposed yoga challenge for November where I do 20 minutes of yoga a day in addition to my regular workout.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You don't have to eat the whole thing.
CHOOSE_LOVE1822 SparkPoints: (185)
Fitness Minutes: (477)
Posts: 2
11/9/13 10:44 A

Send Private Message
I am a new yoga teacher!! Loving it :)
Wondering if there are any Yogis out there?
I am a new teacher and also a fairly new yogi. emoticon
I'm working on practicing daily...
I have about 100 pounds to lose. (yes, i do yoga at 280 pounds. :p there are overweight yogis....i promise ;) )
I am working hard on losing weight for myself, and also for my practice (and for my students).
Looking for some accountability! :)
emoticon cHoOsElOvE emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
Strengthening Your Feet? 4/27/2014 6:21:46 PM
running challenger ! 8/26/2014 1:23:59 AM
Vivo Fit and spark link? 9/16/2014 7:25:11 PM
How sick is too sick to exercise? 5/1/2014 10:52:26 PM
Cycling calories questions 6/11/2014 12:36:16 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32383812

Review our Community Guidelines

Diet Resources: how to control portion sizes | portion control sizes | portion control bowl