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question about my changing calorie goals



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A_SIZE6
A_SIZE6's Photo Posts: 1,385
11/1/13 10:43 A

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thank you. yes that does help


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Katie
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SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 55,202
11/1/13 10:31 A

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If you go to your Start page, in Step 1 you'll see the button to track your weight and a link to edit your weight loss goal next to it. You can click there to update your numbers.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."


A_SIZE6
A_SIZE6's Photo Posts: 1,385
11/1/13 9:52 A

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when I started out I was 180 pounds I am now to 166 pounds. how do I change my calorie goals so I am not eating the amount I was when I weighed 180 pounds. where do I change it.


Aspire & Inspire Co-Leader
teams.sparkpeople.com/aspireandinspi
r

Katie
February aspire and inspire team: radiant red roses


Team Teddy Bears 5% winter challenge EL
CST

Team Blackdiamonds BTS

Team Lovely Limes BLC challenge


 current weight: 177.0 
 
189
185.5
182
178.5
175


 
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