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ROBBIEY SparkPoints: (98,703)
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11/1/13 7:53 A

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I workout at home on the treadmill. I have a home gym weight machine at home as well.



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FERNCREST Posts: 774
11/1/13 7:09 A

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Lifetime gym is fabulous, it even has a healthy cafe.

PATTISTROLL2's Photo PATTISTROLL2 SparkPoints: (2,673)
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11/1/13 12:50 A

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love, love to workout at home....I can choose the time...the workout...and it doesn't matter how I look...

TACDGB's Photo TACDGB Posts: 6,100
10/31/13 3:10 P

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I love both. I run on my treadmill at home plus I take weight lifting classes and a core class at the gym........I also lift weights at home too.......

Terri


 current weight: 110.5 
 
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ALBERTJON SparkPoints: (3,133)
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10/31/13 1:16 P

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TIREDRUNS: That seems like a great workout, and I can see why you would go to the gym. Good job!

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau


 current weight: 182.6 
 
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TIREDRUNS Posts: 23
10/31/13 8:46 A

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My gym has a great class. It is 15 minutes of ab work, 15 minutes of running, 15 minutes of spinning, and then 30 minutes of weights and stretching. It is challenging and fun!

ALBERTJON SparkPoints: (3,133)
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10/31/13 2:04 A

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I definitely love working out at home, alone. I don't even like walking with other people, since I walk at odd times of the day/night, with varying speeds, and like listening to my kind of music.

I never plan to workout in a gym again -- well, except my own dungeon gym.

At home I love spinning and lifting while watching TV or listening to music. I love doing hanging abs, hitting the heavy bag, and doing the foam roller -- all by myself. I don't want anyone else around me. I yam The Lone Stranger.

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau


 current weight: 182.6 
 
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SCOTTYP65's Photo SCOTTYP65 Posts: 677
10/30/13 11:02 P

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Eliptical!

SW 317

PB 7; not sure of weight but say in low 290's (04.23.14)

CW: 272 (11.19.13)
275 (10.25.13)
287(9.27.13) BF:33.3

Next Goal: 250

Long Term Goal: 236


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SANDRASHINES's Photo SANDRASHINES Posts: 301
10/30/13 3:45 P

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I like doing videos at home, I don't have to worry about if I make a mistake or if I can't keep up, I can keep practicing without feeling stupid. plus there are so many different videos out there, it doesn't get boring for me.
If I feel the need to be around people I go for a walk.



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MAGTASTIC103's Photo MAGTASTIC103 Posts: 411
10/30/13 3:03 P

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I really like coming back to JM's 30 day Shred every few months. The way the workouts are broken down makes them fly by and I'm done before I know it!

"If it was easy, everybody would do it." -My Mom


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MLAN613 SparkPoints: (152,841)
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10/30/13 8:10 A

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I love my gym and it gives me access to equipment I can't afford or store in my home and to reasonably prices classes and I have made some great friends. However I am a tad burned out on their drop in classes right now so I am taking a break. So I will continue to participate in the enrolled classes (yoga and spin) and do some cardio and strength on my own.



OLGA18 SparkPoints: (8,177)
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10/30/13 8:02 A

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Me too. Recently I have liked the ones by cafemom and Jillian Michaels (I didn't think I'd like her but she's great). And, of course, Lesley Sansone is great if you don't feel like walking outside.

PATTISTROLL2's Photo PATTISTROLL2 SparkPoints: (2,673)
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10/30/13 3:30 A

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emoticon love working out at home with different videos ... its so convenient i can workout any area i need to with all the great videos out there now :)

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