I definitely love working out at home, alone. I don't even like walking with other people, since I walk at odd times of the day/night, with varying speeds, and like listening to my kind of music.
I never plan to workout in a gym again -- well, except my own dungeon gym.
At home I love spinning and lifting while watching TV or listening to music. I love doing hanging abs, hitting the heavy bag, and doing the foam roller -- all by myself. I don't want anyone else around me. I yam The Lone Stranger.
"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman
“Trust thyself: every heart vibrates to that iron string.” -- Emerson
"It's not what you look at that matters, it's what you see." -- Thoreau
I like doing videos at home, I don't have to worry about if I make a mistake or if I can't keep up, I can keep practicing without feeling stupid. plus there are so many different videos out there, it doesn't get boring for me. If I feel the need to be around people I go for a walk.
I love my gym and it gives me access to equipment I can't afford or store in my home and to reasonably prices classes and I have made some great friends. However I am a tad burned out on their drop in classes right now so I am taking a break. So I will continue to participate in the enrolled classes (yoga and spin) and do some cardio and strength on my own.
Fitness Minutes: (3,624)
10/30/13 8:02 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.