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WII FIT GAMES FOR FITNESS



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STARMIZER2000
SparkPoints: (83,848)
Fitness Minutes: (84,485)
Posts: 2,127
10/30/13 10:18 A

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I use the WII Zumba



 current weight: 166.0 
 
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KRISTEN_SAYS
KRISTEN_SAYS's Photo SparkPoints: (73,318)
Fitness Minutes: (34,635)
Posts: 5,088
10/30/13 10:15 A

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The Just Dance games are great for cardio. I can get my heart rate up much easier than the Wii Fit activities.

- Kristen
Weight loss blog: fitfoodieblog.wordpress.com/

Happiness is just a step away.


 current weight: 110.0 
 
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DROPCONE
Posts: 1,523
10/29/13 12:22 P

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There's a team for that! You should check them out!

I have used the Wii Fit for fitness in the past. Once I was able to do the Wii Fit exercises easily, I had to do something else in order to spend my exercise time efficiently, though. I also used the EA Sports Active game. I still enjoy doing using it for amusement & sometimes tracking, but I'm now too fit for it to count as exercise.

It's definitely a fun way to get yourself moving, but you will probably grow out of it more quickly the closer you are to being already fit. It took me a few months, but I was pretty bad off at the start.

My Sparkpage is set to private, but I'm open to SparkMail!
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"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." - Zig Ziglar


TOBYBEAR8
TOBYBEAR8's Photo SparkPoints: (1,050)
Fitness Minutes: (165)
Posts: 22
10/29/13 9:51 A

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Is anybody using Wii Fit for fitness? I love the games but was wondering if anyone is using it for fitness and if so what games do you play and what have the results been? Just gotta get myself moving again.

Thanks for your help.

DON'T GIVE UP, DON'T EVER GIVE UP.


 Pounds lost: 2.0 
 
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