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What time of day do you exercise?



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RUNNINGYOGINIRE
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11/1/13 2:09 P

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am



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JOSEPINAD
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11/1/13 1:33 P

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In the afternoon.



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RABBLE-RABBLE
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10/28/13 6:25 P

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After a quick healthy breakfast, I hit the gym as early as possible. (5 AM on workdays, a bit later on weekends). Makes for a great start to the day.





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LSANGANGE
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10/28/13 6:04 P

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Mornings....hate too work out after work

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LOUIE-LILY
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10/28/13 3:16 P

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Evenings, after work. Sometimes I get to walk early also.

Blessings,
Nancy

Galatians 5:16: “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.”


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MARYBETHBIBLE
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10/28/13 12:44 P

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mornings most days of the week.

If you can't be content with what you have received, be thankful for what you have escaped..


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SAE2012
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10/28/13 11:30 A

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Usually by 10 am



HENDRIX881
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10/28/13 11:08 A

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Evenings after work are best for me.

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

Ż Chuck Palahniuk, Invisible Monsters


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MISSMEL1982
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10/28/13 9:17 A

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morning mostly

You gotta do what you gotta do!


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TPARNELL2
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10/28/13 8:19 A

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Morning



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FITME81
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10/28/13 5:12 A

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First thing in the morning



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ELLI20
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10/28/13 1:34 A

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usually early in the morning



LDAVENPOR4
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10/28/13 1:15 A

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morning

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins--


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BERRY4
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10/27/13 11:24 P

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whenever I can fit it in...everything is variable between kids, school, appts. & work schedules

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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LOUIE-LILY
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10/27/13 9:57 P

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Evening.

Blessings,
Nancy

Galatians 5:16: “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.”


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NANLEYKW
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10/27/13 9:41 P

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I run early in the morning--I need to be home by about 6am on weekdays, so depending on my planned mileage for the day, I start between 4:30 and 5am. On strength training days, since I just do that at home, I do it in the evening, after the kids are in bed.



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OBIESMOM2
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10/27/13 9:03 P

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often mornings & afternoons - but I really focus on morning exercise. If things come up during the day, at least I got in some exercise

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The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
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LOTUS737
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10/27/13 8:29 P

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afternoon- mornings just didn't work for me!

Current goal:
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Next goals: -
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-46 by end of June.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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STEVES6
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10/27/13 7:55 P

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morning



AZULVIOLETA6
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10/27/13 7:29 P

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Usually sometime between 5:30-8PM--after work. It depends on my work schedule. On days when I don't work, sometimes I work out in the morning or do both an AM and PM workouts.

Edited by: AZULVIOLETA6 at: 10/27/2013 (19:54)
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

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BARBANNA
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10/27/13 7:21 P

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All times of the day depending on my schedule.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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ZORBS13
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10/27/13 6:24 P

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I have to be home by 7 am so the earliest I have and will start is 5 am. but usually 6 or sometimes 6:30 for running.

ST I do between clients at the gym.

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
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8x marathon finisher/16x half marathon finisher
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JUSTME9898
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10/27/13 5:55 P

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morning or I never get to it

goal is to be able to walk again


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ERINTFG
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10/27/13 5:55 P

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I'm a SAHM who homeschools. For me, the best time most days is in the afternoon during quiet time. But some days I have to put it in at the very end of the day. And once in a great while I do it in the morning.

You have to do what works best for you. :)

Erin


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FIELDWORKING
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10/27/13 5:44 P

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I do the majority of my workout (cardio) early in the morning and my strength training in the afternoon. I do about 50 minutes of cardio and 25 to 40 minutes of strength training (at home). I will also ride my bike 2 to 3 times/week in the afternoon.

You can always try things out to see what works best for you. You could run in the morning 2 or 3 times per week, do kickboxing/taekwondo class once or twice a week in the evening, swim on the mornings you don't run. Don't forget about strength training 2 or 3 times a week. It just depends on what works for you.

There are things to consider: your work schedule, kids/spouse, caring for an elderly family member, etc. It may take some time to figure out what works for you, but once you do, it shouldn't be too difficult to stick with it.



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TACDGB
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10/27/13 5:35 P

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I have a super busy go go life that I set my alarm for 5:30 a.m. and I am on my treadmill by 6. I love my early morning workouts. I also take a core (abs) class at 6:30 2 evenings a week. It's about fitting in it where you can.....It's just like scheduling anything else.

Terri


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REB1LOG2
Posts: 146
10/27/13 5:26 P

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I'm trying to fit exercise into my busy day. Just wanted to find out when most people find time to exercise?



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