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RUNNINGYOGINIRE Posts: 22,030
11/1/13 2:09 P

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am



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11/1/13 1:33 P

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In the afternoon.



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RABBLE-RABBLE SparkPoints: (7,550)
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10/28/13 6:25 P

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After a quick healthy breakfast, I hit the gym as early as possible. (5 AM on workdays, a bit later on weekends). Makes for a great start to the day.



LSANGANGE's Photo LSANGANGE SparkPoints: (9,979)
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10/28/13 6:04 P

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Mornings....hate too work out after work

Sizzling Summer Slimdown 2014 BLC Go Titans!
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LOUIE-LILY's Photo LOUIE-LILY Posts: 2,141
10/28/13 3:16 P

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Evenings, after work. Sometimes I get to walk early also.

Blessings,
Nancy

Galatians 5:16: “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.”


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MARYBETHBIBLE's Photo MARYBETHBIBLE SparkPoints: (27,592)
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10/28/13 12:44 P

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mornings most days of the week.

If you can't be content with what you have received, be thankful for what you have escaped..


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SAE2012's Photo SAE2012 SparkPoints: (29,418)
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10/28/13 11:30 A

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Usually by 10 am

HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
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10/28/13 11:08 A

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Evenings after work are best for me.

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

Ż Chuck Palahniuk, Invisible Monsters


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MISSMEL1982's Photo MISSMEL1982 Posts: 1,184
10/28/13 9:17 A

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morning mostly

You gotta do what you gotta do!


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TPARNELL2 SparkPoints: (4,476)
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10/28/13 8:19 A

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Morning



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FITME81's Photo FITME81 Posts: 1,162
10/28/13 5:12 A

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First thing in the morning

I can do it!


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ELLI20 Posts: 4,467
10/28/13 1:34 A

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usually early in the morning

LDAVENPOR4's Photo LDAVENPOR4 SparkPoints: (25,521)
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10/28/13 1:15 A

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morning

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins--


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BERRY4's Photo BERRY4 SparkPoints: (142,426)
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10/27/13 11:24 P

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whenever I can fit it in...everything is variable between kids, school, appts. & work schedules

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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LOUIE-LILY's Photo LOUIE-LILY Posts: 2,141
10/27/13 9:57 P

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Evening.

Blessings,
Nancy

Galatians 5:16: “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.”


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NANLEYKW's Photo NANLEYKW SparkPoints: (57,115)
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10/27/13 9:41 P

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I run early in the morning--I need to be home by about 6am on weekdays, so depending on my planned mileage for the day, I start between 4:30 and 5am. On strength training days, since I just do that at home, I do it in the evening, after the kids are in bed.



OBIESMOM2's Photo OBIESMOM2 SparkPoints: (61,723)
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10/27/13 9:03 P

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often mornings & afternoons - but I really focus on morning exercise. If things come up during the day, at least I got in some exercise

group leader, Reaching Our Goals in 2014 - JOIN US!
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The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


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LOTUS737's Photo LOTUS737 Posts: 2,033
10/27/13 8:29 P

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afternoon- mornings just didn't work for me!

Current goal:
-8 pounds (32 total) by October

Healthy choices and actions have positive impacts, even if the scale doesn't move!


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STEVES6 Posts: 2,364
10/27/13 7:55 P

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morning

AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (60,711)
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10/27/13 7:29 P

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Usually sometime between 5:30-8PM--after work. It depends on my work schedule. On days when I don't work, sometimes I work out in the morning or do both an AM and PM workouts.

Edited by: AZULVIOLETA6 at: 10/27/2013 (19:54)
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Currently learning: Mexican cumbia, danzón, Cuban rumba

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba


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BARBANNA's Photo BARBANNA SparkPoints: (107,556)
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10/27/13 7:21 P

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All times of the day depending on my schedule.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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ZORBS13's Photo ZORBS13 SparkPoints: (101,759)
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10/27/13 6:24 P

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I have to be home by 7 am so the earliest I have and will start is 5 am. but usually 6 or sometimes 6:30 for running.

ST I do between clients at the gym.

“Sometimes the moments that challenge us the most, define us.” - Deena Kastor

Agatsu Kettlebell Instructor
Can-Fit-Pro Personal Trainer Specialist
9x marathon finisher (3:59:26 PR)/18x half marathon finisher (1:51:10 PR)
Mom (b. March 12, 2010)


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JUSTME9898's Photo JUSTME9898 Posts: 1,425
10/27/13 5:55 P

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morning or I never get to it

goal is to be able to walk again
Linda
high desert, California


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ERINTFG's Photo ERINTFG SparkPoints: (38,136)
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10/27/13 5:55 P

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I'm a SAHM who homeschools. For me, the best time most days is in the afternoon during quiet time. But some days I have to put it in at the very end of the day. And once in a great while I do it in the morning.

You have to do what works best for you. :)

Erin


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FIELDWORKING's Photo FIELDWORKING SparkPoints: (24,831)
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10/27/13 5:44 P

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I do the majority of my workout (cardio) early in the morning and my strength training in the afternoon. I do about 50 minutes of cardio and 25 to 40 minutes of strength training (at home). I will also ride my bike 2 to 3 times/week in the afternoon.

You can always try things out to see what works best for you. You could run in the morning 2 or 3 times per week, do kickboxing/taekwondo class once or twice a week in the evening, swim on the mornings you don't run. Don't forget about strength training 2 or 3 times a week. It just depends on what works for you.

There are things to consider: your work schedule, kids/spouse, caring for an elderly family member, etc. It may take some time to figure out what works for you, but once you do, it shouldn't be too difficult to stick with it.



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TACDGB's Photo TACDGB Posts: 6,131
10/27/13 5:35 P

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I have a super busy go go life that I set my alarm for 5:30 a.m. and I am on my treadmill by 6. I love my early morning workouts. I also take a core (abs) class at 6:30 2 evenings a week. It's about fitting in it where you can.....It's just like scheduling anything else.

Terri


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REB1LOG2 Posts: 146
10/27/13 5:26 P

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I'm trying to fit exercise into my busy day. Just wanted to find out when most people find time to exercise?



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