Leslie 5-mile is my go to when I'm returning to exercise or don't want to jump around.
Cathe Friedrich-strength workouts are first rate. She gives a lot of options on her dvds which means more bang for your buck.
Cathe Friedrich-cardio workouts-kick, punch & crunch, beginner step, low max are my ultimate favorites.
Turbo Jam-Love the energy of Chalene Johnson
Turbo Fire-Low Impact-intense, but without the jumping
Ilaria Montagnani -Powerstrike because she has impeccable form. And her Forza workout which is a sword workout. I even bought a wooden sword and I totally feel like a bad a$$ doing this workout.
A vision without a plan is a hallucination.
| current weight: 189.0