with the attitude-- I can't do it-- you are right you can't.
But with the attitude that says I will do it or can do it yes you will
the poster I have on my cube tells it all-
you don't get it by staring
you don't get it by wishing
you don't get it by drooling
you don't get it by hoping
you don't get it easy
you get it by getting off your a$$, working for it every second of every day for the rest of your life.
start with baby steps. start by cleaning out your fridge and pantry. start by taking a walk then another tomorrow.
don't look too far down the road because honestly-- that road will change on you all the time.
be aware of WHY you are doing this and fitting in a bathing suit or looking good for a function are not big enough. Losing weight and getting fit are not big enough. Anyone can lose weight and get fit. But if you know WHY you really want those things then you have something to work with.
| current weight: 250.0