I tried Yoga at the very beginning of my journey, which was July 8, 2013, and I think the class was too advanced. Instead of feeling empowered and strong, I left the class feeling like a failure because I couldn't come close to doing the poses and things the instructor was leading...even though most others in the class COULD do them.
I would love to try a yoga class more geared for beginners. I joined my local Y and I really enjoy the group exercise. It makes it feel more "fun". :-) I guess I can drop a comment card in a suggestion box and see what happens.
Is it tomorrow already?
| Pounds lost: 40.2