Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Each comment equals 5 squats



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


HAYLEYANISE
HAYLEYANISE's Photo SparkPoints: (826)
Fitness Minutes: (370)
Posts: 30
10/12/13 1:02 P

HAYLEYANISE's SparkPage
Send Private Message
Reply
hahah, im loving the "squat" stories that are going along with these posts. I'm up to 20 squats today so far, unless my post counts? Might as well! 25 squats so far, lets keep 'em comin'!

Edited by: HAYLEYANISE at: 10/12/2013 (13:02)

 current weight: 138.9 
 
141
137
133
129
125


NANLEYKW
NANLEYKW's Photo SparkPoints: (49,598)
Fitness Minutes: (24,869)
Posts: 818
10/11/13 11:54 P

NANLEYKW's SparkPage
Send Private Message
Reply
Here's another 5 for you! WTG!



79 Days until:  Chicago Marathon
 
100
75
50
25
0


ALBERTJON
SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
10/11/13 7:00 P

Send Private Message
Reply
I remember when a fellow in college kept saying (Well, what I thought he was saying) "Don't do squat." And I kept replying "I have to, or I will fail college." And he would keep replying, "Don't do squat." I found out much later that he had been doing squats in the gym and hurt his back because he had on too much weight. So he was telling me not to do squats. Well, I did just enough squat to get myself through college.

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau


 current weight: 182.6 
 
190.6
186.7
182.8
178.9
175


MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,953
10/11/13 6:50 P

MOTIVATED@LAST's SparkPage
Send Private Message
Reply
Ha - love the imaginative way of finding motivation.

M@L

(there's another 5)

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
220
203.5
187
170.5
154


BARBANNA
BARBANNA's Photo SparkPoints: (99,372)
Fitness Minutes: (76,484)
Posts: 3,261
10/11/13 4:41 P

BARBANNA's SparkPage
Send Private Message
Reply
If you lived in Asia you would need to do it several times a day to use the squat toilets! emoticon We need to install them in every home! Keep it going, hope you don't hurt yourself emoticon !

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 25.0 
 
0
9
18
27
36


HAYLEYANISE
HAYLEYANISE's Photo SparkPoints: (826)
Fitness Minutes: (370)
Posts: 30
10/11/13 4:19 P

HAYLEYANISE's SparkPage
Send Private Message
Reply
Having a hard time finding motivation, i've been setting low target goals lately so i thought i would leave this one up to you guys. Each comment equals 5 squats which i will complete by the end of the day :-P



 current weight: 138.9 
 
141
137
133
129
125


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32179961

Review our Community Guidelines



 
Diet Resources: healthy easy meals for dinner | simple healthy dinner meals | what is a healthy snack