Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

exercises for arthiritis in spine and hands



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 55,235
10/10/13 6:25 P

SparkPeople Team Member

SPARK_COACH_JEN's SparkPage
Send Private Message
Reply
Take a look at our Osteoarthritis Condition Center, which has a lot of information about diet and exercise related to this condition:

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


I would also recommend discussing exercise options with your doctor to see what they would suggest.

Hope that helps!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."


GALEJENNINGS
SparkPoints: (186)
Fitness Minutes: (210)
Posts: 2
10/10/13 3:49 P

Send Private Message
Reply
Hi, I'm looking for other who have arthritis and can help with exercises and diet. I also take medication the causes me to gain wieght but need it to control the pain. Can anyone help?



Total SparkPoints: 186
 
100
137
174
211
249
SparkPoints Level 2


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32172144

Review our Community Guidelines



 
Diet Resources: exercise burn calories | burn the most calories | walk burn calories