0
 
Author: Sorting First Post on Top ↑ Message:
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 55,548
10/10/13 6:25 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Take a look at our Osteoarthritis Condition Center, which has a lot of information about diet and exercise related to this condition:

www.sparkpeople.com/resource/health_condit
ions.asp?condition=11


I would also recommend discussing exercise options with your doctor to see what they would suggest.

Hope that helps!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
GALEJENNINGS SparkPoints: (186)
Fitness Minutes: (210)
Posts: 2
10/10/13 3:49 P

Send Private Message
Reply
Hi, I'm looking for other who have arthritis and can help with exercises and diet. I also take medication the causes me to gain wieght but need it to control the pain. Can anyone help?



Total SparkPoints: 186
 
100
137
174
211
249
SparkPoints Level 2
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and Exercise Topics:

Topics: Last Post:
Sedentary or lightly active? 4/6/2014 11:40:58 AM
Ankle Weights 6/3/2014 11:20:26 AM
lower back pain 5/15/2014 2:00:18 PM
Costochondritis and exercising 5/6/2014 10:49:54 AM
Spark activity tracker 4/12/2014 3:22:53 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=32172144

Review our Community Guidelines





Diet Resources: healthy food for school lunches | healthy school lunches ideas | ideas for healthy school lunches