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YLORSE SparkPoints: (268)
Fitness Minutes: (90)
Posts: 59
10/10/13 11:28 A

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Thank you, that did help

SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 30,356
10/10/13 11:18 A

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Here's an Ask the Expert page that explains how to track workout DVDs that you may find helpful: www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87
.

Coach Denise

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

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YLORSE SparkPoints: (268)
Fitness Minutes: (90)
Posts: 59
10/9/13 11:05 P

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Anyone know how many calories Denise Austin's 4,200 step fat burning walking dvd burns? Thanks

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