My best bet has always been to START with the chiropractor and then move on to either physical therapy or a trainer who knows how to help with recovery from injuries or imbalances or whatever caused your initial situation.
...been there, done that! It takes TIME to build up what needs to be strengthened.
"We would accomplish many more things if we did not think of them as impossible."
"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)
| August Minutes: 187