I wouldn't be enough for me, personally--I need at least an hour a day, probably more.
It's also below the minimum recommendation for cardiovascular health (weight loss aside) which is a minimum of 30 minutes a day of moderate exercise.
That said, 20 minutes is sure better than nothing, so if you are enjoying it, keep it up! Perhaps you could add some walking or running at the end of the day to top off your minutes.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
| current weight: 213.0