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Looking for HELP from seasoned fitness trackers



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VOODOOSCHNITZEL
VOODOOSCHNITZEL's Photo SparkPoints: (4,673)
Fitness Minutes: (412)
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10/5/13 1:47 A

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That's awesome! Thank you so much!

The greatest thing you'll ever learn is just to love and be loved in return - Moulin Rouge


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MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,662
10/5/13 1:02 A

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The activity tracker at www.caloriesperhour.com/index_burn.php has a pretty comprehensive list of activities, which you can then enter manually into Spark.

As I recall, stairs is listed under W - Walking (climbing stairs).

M@L

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


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VOODOOSCHNITZEL
VOODOOSCHNITZEL's Photo SparkPoints: (4,673)
Fitness Minutes: (412)
Posts: 37
10/5/13 12:46 A

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Hello Sparkies!

I am very new to this site, and all is well and joyous, except I cannot seem to figure out the fitness tracker. It is wonderful enough to provide an option for custom exercises like walking up and down stairs, however, it asks for caloric output (calories burned) and I honestly haven't the foggiest how to answer that! Any advice for someone like me?

-Wana

The greatest thing you'll ever learn is just to love and be loved in return - Moulin Rouge


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