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Jillian Michaels Fast Fix Kickboxing



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KKIDDO
KKIDDO's Photo Posts: 48
10/6/13 1:14 P

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Oh boy! You're doing a great job. I don't have an hour in the morning, plus I don't think I could keep up the intensity for 60 minutes. Maybe I'll work my way up in endurance over time. Thank you!

Travel, books, laughter is my religion.

www.travelwithkandice.blogspot.com


CUDA440
CUDA440's Photo SparkPoints: (62,755)
Fitness Minutes: (53,760)
Posts: 7,169
10/6/13 1:00 P

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I have been using a lot of Jillian's workouts for the last 3 years.
For me, I like to put this in my mix for my cardio days, but I like to have longer workouts, so I try to do all 3 workouts back to back to get my 60 in.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
177
169.75
162.5
155.25
148


KKIDDO
KKIDDO's Photo Posts: 48
10/4/13 6:59 P

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Hi,

I've been using this DVD for about a week now and it's been a really intense 20 minutes. Has anyone else tried it and seen results?

Travel, books, laughter is my religion.

www.travelwithkandice.blogspot.com


 
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