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Leslie Sansone walk it off in 30



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ZZYYGGY3
ZZYYGGY3's Photo SparkPoints: (34,078)
Fitness Minutes: (11,653)
Posts: 1,382
1/3/14 2:04 P

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I just started her thirty day challenge for 2014. Is anyone else out there doing it. I just did 2 miles of a 5 mile video.



HEALTHIERANN66
HEALTHIERANN66's Photo Posts: 6,508
10/4/13 5:47 A

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Hi ~

I am doing Leslie's 30 day challenge. This is my first week so I don't have actual results yet, but I have several of Leslie's video and found them to be an effective tool for weight loss. What I like about this video is the new moves and the options to increase the intensity with "boosted walking" I also like the strength training, simple but effective moves.

*~Ann~*

"You are not tired"...Chalene Johnson


 Pounds lost: 14.0 
 
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CARPEDIEM1010
CARPEDIEM1010's Photo SparkPoints: (1,992)
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10/3/13 4:31 P

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I'm just beginning my weightloss program and I bought Leslie Sansone's walk it off in 30. Has anyone had success with this, and what did you like about it the most. emoticon

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. ~ Henry David Thoreau. ~

Carpe Diem!


 current weight: 229.0 
 
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