There is no "best" -- what is best is what you enjoy, and will stick with. For example, "best" for me is a group boot camp-style workout. However, I have friends who hate that kind of workout, or prefer working out alone. I hate dance workouts, but my sister in law SWEARS by Zumba. I've tried it, don't like it. That doesn't mean her workout is not as good as mine... just that we have different tastes!
Do what you enjoy, and don't worry about what others think is "best". :)
Edited by: DRAGONCHILDE at: 9/19/2013 (20:15)
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4