DAKOTAGIRL290: You can lose weight (and, consequently, belly fat) through doing cardio. Obviously, eating fewer calories than you consume will help in fat loss. Since I have known and know numerous people who have both lost weight and gotten rid of belly fat (including myself) through walking and/or spinning and/or jogging and/or doing other cardio exercises, it obviously can be done.
However, at some point, if one includes strength-training into an overall exercise regimen, he/she usually finds that helps a lot in giving a person a more muscular physique.
My advice would be to cut calories (but eat healthy and enough), do exercises that you like and will continue to do, and record accurately your calorie consumption and expenditure.
Losing belly fat is not easy, but a clear and healthy plan-of-attack, adherence to the plan, and the power of positive thinking will all combine to produce the results you want.
Very best of luck! You WILL succeed!
"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman
“Trust thyself: every heart vibrates to that iron string.” -- Emerson
"It's not what you look at that matters, it's what you see." -- Thoreau
| current weight: 182.6