Soreness is usually an indicator that you are doing something unfamilar.
If something is new to you, it doesn't have to be all that intense to turn up with DOMS afterwards.
Edited by: MOTIVATED@LAST at: 9/18/2013 (10:58)
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
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