Hello everyone! I was hoping to get some advice.
I am going to finally get off my lazy bum and start working out. I have a kettlebell dvd set that I really want to get in to, but I don't necessarily want to do it 3 days a week. At the moment, I am thinking about doing the kettlebells Monday and Friday, and going to our club's fitness room on Wednesdays to do some upper body and cardio. Does that make sense? I want to have some variance in my workouts so I don't get bored with the same stuff. What has worked for you all?
I'm starting out easy-ish...got about 100lbs to lose. Any help is greatly appreciated.
| current weight: 298.6