Honestly, no. It's not going to get your heart rate into the cardio range, and if it's something you do on a regular basis, your body has adapted already and doesn't burn as much as it would as if it's a rare thing.
Be careful about falling into the trap of counting every little thing as exercise; activity is good, but that doesn't mean it boosts heart health nor that it burns a lot of calories.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 190.6