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Trying to figure out how many calories I burned



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SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 55,490
9/12/13 3:28 P

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Here's an Ask the Expert you might find helpful:

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."


MAMIATO6
MAMIATO6's Photo Posts: 5
9/12/13 3:14 P

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I do a core workout with a stayball dvd provided by Reebok. 30min long. I want to enter the info on my exercise log, but I'm not sure how many calories I have burned. Is there a simple way to figure this out? Thank you!





 
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