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I got a personal trainer



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KCLARK89
KCLARK89's Photo SparkPoints: (22,201)
Fitness Minutes: (10,472)
Posts: 1,027
9/12/13 8:40 A

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Awesome! I agree that you should for sure use them to your utmost advantage. Enjoy!!



 current weight: -3.6  under
 
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DMJAKES
DMJAKES's Photo Posts: 1,546
9/11/13 4:29 P

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Wonderful!! Just make sure you give him/her lots of feedback...what you liked, what hurt or bothered any injuries you might have, what your goals are, etc. Be sure to pick their brain too, and ask for other resources, such as reading or web sites you can check out on your own, or whatever. Use it for all it's worth!



CORTNEY-LEE
CORTNEY-LEE's Photo SparkPoints: (48,324)
Fitness Minutes: (39,734)
Posts: 2,909
9/11/13 3:08 P

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awesome! Good to hear you found a trainer who you like.

Great job!





 current weight: 122.6 
 
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LOTUS737
LOTUS737's Photo Posts: 2,004
9/11/13 9:01 A

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it's great you found one you like! that can be a hard process- and i totally get being tired early! and don't be surprised if your weight is up 1-2 days post-trainer days :) it'll go back down!

Current goal:
- 32 by end of April.

Next goals: -
39 total by end of May.
-46 by end of June.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


 Pounds lost: 23.2 
 
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ITSABSURD
ITSABSURD's Photo SparkPoints: (17,902)
Fitness Minutes: (8,541)
Posts: 713
9/11/13 7:02 A

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Oh! I am so jealous! It looks like it'll give you a great push! Good luck!



 current weight: 134.7 
 
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DEANNA0725
SparkPoints: (13,898)
Fitness Minutes: (7,994)
Posts: 1,191
9/11/13 6:13 A

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I am thinking about joining a gym and getting a personal trainer for the winter so I am glad to hear that you enjoy it.



 current weight: 158.0 
 
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LISAMACXOXO
SparkPoints: (1,791)
Fitness Minutes: (2,257)
Posts: 20
9/10/13 5:05 P

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OMG so I feel like Ive been in a fitness rut, so after a break down emoticon last Friday, I signed up for a trainer at my gym emoticon (a gift from my mom ). Today was my first session and OMG he kicked my a$$!!!!!!!!!!!! WOW I totally feel amazing emoticon . am soooooooo ready to go to bed & its only 5:00 pm lol. It was hard work and I have "homework" to do this week. I cant wait till my next session next week. Might have to pick up more hours so I can upgrade my package!! emoticon



 current weight: 212.0 
 
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