I'm constantly switching up and tweaking my workout schedule to find the best fit. I find sometimes it looks better on paper than it does in execution. I'd say the only way to know if it suits your schedule better is to give it a test run.
Btw, I find switching things around every now in then helps with motivation. Even if you're doing similar workouts. It's always a bit more exciting to try out a new schedule.
Take your focus off the Marshmallow. www.leangains.com/2010/01/marshmallo
"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. If you don't want to get bulky, lift heavy!
I can bench Nicole Richie, eat more than she does in a day before noon, I have a good 20 lbs on her but could still wear her pants.
All that matters is that you be the healthiest you, you ca
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