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workout videos



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MOMMYOF2RN
MOMMYOF2RN's Photo Posts: 559
9/5/13 4:33 P

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this site and body rock tv.com has a lot of freebies, also check your local library they usually have a ton to check out



 current weight: 161.0 
 
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CHEETARA79
CHEETARA79's Photo SparkPoints: (67,792)
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9/5/13 1:52 P

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Blogilates always has a monthly calendar of workouts. blogilates.com You have to sign up for a free newsletter to get the calendar.

Also BeFit on youtube has a 30 and 90 day workout plan with different videos.

You don't have to eat the whole thing.


OREGONMOM4
OREGONMOM4's Photo SparkPoints: (4,861)
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9/5/13 1:07 P

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I am new (again) to sparkpeople and I have been doing a new and different video everyday. try checking out the videos, they are really good.



CATCHPSU
CATCHPSU's Photo Posts: 318
9/5/13 12:49 P

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I would look into the spark videos. Coach Nicole had some good ones.



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BANDOMOM1
SparkPoints: (3,236)
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9/5/13 11:45 A

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I u tube my workouts for home. If I do kettlebells, I watch a video. If I do dumbells, I do the same, also same for: Bootcamp, kickboxing, taebo etc.... Also try the library..



BRANDIW7
BRANDIW7's Photo SparkPoints: (26,348)
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9/5/13 11:13 A

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Jessica Smith TV posts weekly workouts.

Edited by: BRANDIW7 at: 9/5/2013 (11:14)

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PERFECTVELVET
PERFECTVELVET's Photo SparkPoints: (51,168)
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9/5/13 10:52 A

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Spark has tons of free videos! You can also find a bunch on Youtube. I don't know anything that gives you a set video because everybody has different needs, but I think you can find a wide variety just by searching the web.

Keri ~ Illinois

"The difference between try and triumph is a little umph." - Marvin Phillips

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale


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NINABASNAR
SparkPoints: (2,672)
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9/5/13 9:21 A

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Does anyone know of a free workout program online that gives you different videos everyday? Im currently using fitness blender videos I love them but I am never sure what video to do because I like different ones everyday. So didn't know of anyone knew of a free website that has different ones to play everyday pre scheduled



 
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