Spark has tons of free videos! You can also find a bunch on Youtube. I don't know anything that gives you a set video because everybody has different needs, but I think you can find a wide variety just by searching the web.
Keri ~ Illinois
"The difference between try and triumph is a little umph." - Marvin Phillips
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." - Earl Nightingale
| Pounds lost: 29.8