I got this on my Facebook page, and thought I'd share with my fellow fitness-minded friends!
IF you're thinking of training for a 5k, this app is perfect... I love it! It's pretty expensive normally (but well worth the purchase price) but it's on sale for about a week. blog.zombiesrungame.com/post/59578762769/h
I love it. I've been known to extend workout sessions to continue the story, or even walk past my house a few times to get to the end of a session! Production values are great, and it comes with a companion game that lets you run to pick up supplies for building your post-apocalyptic town... but beware, zombies are out to get you! Great interval training, too.
The 5k training app is awesome, too... it starts you slower than most C25K programs, and includes other exercises like heel lifts to help you build strength.
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
I'm not pregnant, just fat: My blog. fatnotpregnant.blogspot.com/
| current weight: 186.4