i have a zip and i love it. i like using it to get my baseline of activity- and it does motivate me to get up and move if i realize i have been sitting on my butt most of the day! i find it is accurate in counting my steps.
i wear it on my chest, and it is NOT accurate for the elliptical, which is my cardio machine of choice. so i simply delete the caloric burn from my fitness tracker and enter in my own from my HRM.
if i go for a walk, it is accurate in the count and the caloric burn is usually very close to what my hrm reads.
it has great graphs and all in the app/online which are fun to analyze to see when you're more active etc.
Past goals: - 25 total by end of Sept. MET! scale/deficits 25.4/25.4
- 32 by end of Oct. scale/deficits 29/32.09
Current goal: - 39 by end of Nov.
Intermediate goals: -46 total by end of December!
My words to live by: healthy choices and actions have positive impacts, even if the scale doesn't move!
| Pounds lost: 32.4