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Aerobic Exercise and Migraines – Help



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MLAN613
SparkPoints: (151,518)
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Posts: 9,968
8/25/13 10:03 A

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Also, if your doctor isn't listening, you may want to find a new one. Migraines suck and can be quite a serious issue.





DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,434)
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8/23/13 5:01 P



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I don't have any personal advice, but a quick google turns up this:

www.webmd.com/migraines-headaches/features
/exercise-and-migraines


www.mayoclinic.com/health/exercise-headach
es/DS00641

commonhealth.wbur.org/2013/02/exercise-mig
raine


Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


 current weight: 175.4 
 
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JILL4KELLY
JILL4KELLY's Photo Posts: 107
8/23/13 4:30 P

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Whenever I do any aerobic exercise, I get a wicked migraine which lasts the rest of the day. And I hate swimming, so that’s just not going to happen. Last thing I tried (several years ago) was walking on the treadmill in my basement thinking the climate control would help – but no dice. Physicians just shrug. The Migraine Team I joined couldn’t answer my problem. I can do Pilates, but that just isn’t aerobic and I would like to do aerobics for my heart (heart problems run rampant in my family). SO anyone with a possible solution please respond and I’ll consider anything at this point.

Thank you!


Jill, Mom to Kelly who is 25 years old, has the physical capabilities of an infant, mentally 1-2 year old, controlled seizures, vision problem, and is the absolute happiest person I know. She is a true Blessing!


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