Perfect! Thanks! So, had I not been overeating, I probably really could have been losing so much more weight! LOL! *sigh* Oh, well. My range is 111-148, according to the formula (thank you!), and like I said, 125 or less, I can still fairly easily carry on a convo.
MamiSheli53 is my MOM!!!
Aim for progress...NOT perfection.
Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
I can do ALLLLLL things through Christ who strengthens me.
"It's a long, hard climb-but I'm gonna get there."
"If you stay focused on the past, you will never be able to see what lies ahead."
| Pounds lost: 26.0