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Arthiritis and Exercise



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DRAGONCHILDE
DRAGONCHILDE's Photo SparkPoints: (56,073)
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8/3/13 1:20 P



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No home remedies for arthritis, but I feel you. It hurts! What has helped me more than anything has been yoga and regular exercise. The more you move, the better; in your case, have you thought about talking to a physical therapist.

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/


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KYLEECR2012
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8/3/13 12:47 P

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Anyone else out there struggle with arthiritis? Im only 19 but I have it pretty much from the waist down. Arthiritis plus nerve pain due to spina bifida are making it super hard to exercise. The last two or three days I have been in such significant pain that I havent been able to exercise. Its been so bad and its starting to affect my mood. Does anyone have any home remedies that I havent tried? Any suggestions would be appreciated.

"Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge him and he will make your paths straight." Proverbs 3:5-6


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