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Trying to implement my workout all day long!



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SIMONEKP
SIMONEKP's Photo Posts: 2,422
8/2/13 1:43 P

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That are all great ways of staying active but I wouldn't count them as exercise in terms of measure calories burned.

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
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 current weight: 218.0 
 
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KDRICH24
KDRICH24's Photo Posts: 267
8/2/13 1:23 P

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Things such as...
Park in a spot that makes me walk farther to get to the store
Take the stairs instead of the elevator
Walk through the house looking for extra trash before taking it out
ANY OTHER IDEAS?

Running4me


 current weight: 143.6 
 
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