I've had major surgery twice since I started working on weight loss. Both times I couldn't exercise at all for 4 weeks and was very limited in what I could do for 6+ weeks.
It is incredibly frustrating, but you can only do what you can do! I don't think that it set me back all that much, but it sure was irritating.
Take it easy and get well soon!
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
| current weight: 213.0