STRONG_SARAH: I love this quote you use: "People who say it cannot be done should not interrupt those who are doing it." George Bernard Shaw
I am a firm believer that including pushups in one's exercise regimen can be a good thing, when done properly. Unfortunately, for me, I abused my shoulders in my late 20's through late 30's incorrectly doing far too many bench bench routines, bad form and poorly chosen. My shoulders will no longer tolerate push-ups or any exercises that resemble bench-press type repetitions.
Nonetheless, I still think push-ups are a good exercise. I am no fitness expert, however.
Edited by: ALBERTJON at: 10/30/2013 (15:27)
"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman
“Trust thyself: every heart vibrates to that iron string.” -- Emerson
"It's not what you look at that matters, it's what you see." -- Thoreau
| current weight: 182.6