Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

I just ran a mile!!



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


ELISARA2005
ELISARA2005's Photo Posts: 87
7/22/13 7:42 P

ELISARA2005's SparkPage
Send Private Message
Reply
KRISTARICHARD24, YYAYAYAYYAYAYA, Woohooo!!! Grats! Fantabulous!

Great job :).

Why do we try so hard to be like everyone else, when we were born to be unique?


 current weight: 242.8 
 
252
242.25
232.5
222.75
213


LDAVENPOR4
LDAVENPOR4's Photo SparkPoints: (25,490)
Fitness Minutes: (5,577)
Posts: 437
7/21/13 11:24 P

LDAVENPOR4's SparkPage
Send Private Message
Reply
FANTASTIC! emoticon

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins--


 current weight: 268.0 
 
272
254
236
218
200


PURPLECRAZY84
PURPLECRAZY84's Photo SparkPoints: (1,204)
Fitness Minutes: (215)
Posts: 18
7/21/13 10:47 P

PURPLECRAZY84's SparkPage
Send Private Message
Reply
Great job!!



GYMCHICK30
GYMCHICK30's Photo SparkPoints: (14,814)
Fitness Minutes: (6,005)
Posts: 496
7/21/13 10:45 P

Community Team Member

GYMCHICK30's SparkPage
Send Private Message
Reply
congrats



 Pounds lost: 38.0 
 
0
37.5
75
112.5
150


ITSABSURD
ITSABSURD's Photo SparkPoints: (17,902)
Fitness Minutes: (8,541)
Posts: 713
7/21/13 12:39 P

ITSABSURD's SparkPage
Send Private Message
Reply
YOU ARE AWESOME!



 current weight: 134.7 
 
198
177.25
156.5
135.75
115


FITWITHIN
FITWITHIN's Photo SparkPoints: (247,261)
Fitness Minutes: (178,013)
Posts: 19,471
7/20/13 10:07 P

FITWITHIN's SparkPage
Send Private Message
Reply
emoticon emoticon

Progress may be slow, but it happens!


 April Minutes: 1,690
 
0
750
1500
2250
3000


DEANNA0725
SparkPoints: (13,898)
Fitness Minutes: (7,994)
Posts: 1,191
7/20/13 9:32 P

DEANNA0725's SparkPage
Send Private Message
Reply
Great Job! I ran my first mile last week and it is a wonderful feeling. You should be very proud of yourself!



 current weight: 158.0 
 
162
159
156
153
150


OBIESMOM2
OBIESMOM2's Photo SparkPoints: (58,398)
Fitness Minutes: (35,692)
Posts: 4,388
7/19/13 11:19 P

OBIESMOM2's SparkPage
Send Private Message
Reply
emoticon emoticon

group leader, Reaching Our Goals in 2014 - JOIN US!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58417


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
 
0
6.25
12.5
18.75
25


TACDGB
TACDGB's Photo Posts: 5,922
7/19/13 9:39 P

TACDGB's SparkPage
Send Private Message
Reply
nice work.... emoticon

Terri


 current weight: 115.5 
 
136
130.75
125.5
120.25
115


SINGERA9
SparkPoints: (4,246)
Fitness Minutes: (8,081)
Posts: 105
7/19/13 11:02 A

SINGERA9's SparkPage
Send Private Message
Reply
Isn't that an awesome feeling?

emoticon emoticon emoticon



 current weight: 199.8 
 
206
183.25
160.5
137.75
115


HSHEAJ5
HSHEAJ5's Photo Posts: 3,130
7/19/13 10:54 A

HSHEAJ5's SparkPage
Send Private Message
Reply
emoticon emoticon



 current weight: 128.4 
 
135
132.5
130
127.5
125


WATERDIAMONDS
WATERDIAMONDS's Photo Posts: 13,684
7/19/13 7:08 A

WATERDIAMONDS's SparkPage
Send Private Message
Reply
that is just great! Good for you...and good for your parents for getting out for some exercise too!

Margaret--Spring, TX
The Beck Deck Crew!


LOSIN_IT4GOOD
LOSIN_IT4GOOD's Photo Posts: 544
7/19/13 2:01 A

LOSIN_IT4GOOD's SparkPage
Reply
emoticon

~~~~~~~~~~Jody~~~~~~~~~~

Be who you are and say what you feel...
Because those who mind don't matter...
And those who matter don't mind.
~Dr. Suess~


 current weight: 207.6 
 
240
219.75
199.5
179.25
159


LDAVENPOR4
LDAVENPOR4's Photo SparkPoints: (25,490)
Fitness Minutes: (5,577)
Posts: 437
7/19/13 12:30 A

LDAVENPOR4's SparkPage
Send Private Message
Reply
That's great! One day I'll do that, but for now, you are my inspiration that I can. Thanks for sharing.

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Anthony Robbins--


 current weight: 268.0 
 
272
254
236
218
200

Online Now
ZRIE014
Posts: 3,194
7/19/13 12:17 A

ZRIE014's SparkPage
Send Private Message
Reply
It is a good start. You want to set some goals and plan on how to reach it. Wish you the best. Currently, I'm running for 45 - 50 min on the treadmill 7 days a week. My age is 68 and I really enjoy to run and that is when I feel the best.



KDRICH24
KDRICH24's Photo Posts: 267
7/19/13 12:02 A

KDRICH24's SparkPage
Send Private Message
Reply
I took my mom and dad out for a walk to the high school track field and I ran a mile in 9 min and 34 seconds!! Really good for me!

Running4me


 current weight: 143.6 
 
148
144.75
141.5
138.25
135


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=31531438

Review our Community Guidelines



 
Diet Resources: schwinn elliptical trainer | e trainer elliptical | nordictrack elliptical trainer