Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

any exercises that can be done with sprained foot



Click here to read our frequently asked Fitness and Exercise questions.

 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MOTIVATED@LAST
MOTIVATED@LAST's Photo Posts: 13,906
7/17/13 8:36 P

MOTIVATED@LAST's SparkPage
Send Private Message
Reply
Try Spark's limited mobility lifestyle center at www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


It has a range of seated workouts you can do.

M@L

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.


 current weight: 178.0 
 
220
203.5
187
170.5
154


CHRISMCD99
CHRISMCD99's Photo SparkPoints: (2,772)
Fitness Minutes: (2,988)
Posts: 54
7/17/13 7:32 P

CHRISMCD99's SparkPage
Send Private Message
Reply
I just started back 5 days ago, doing good,doing my zumba & watching what I eat. I fell today & sprained my foot. any suggestions of exercises I can do would be greatly appreciated. I am very aggravated. emoticon



 current weight: 211.0 
 
218
196
174
152
130


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=31520830

Review our Community Guidelines



 
Diet Resources: high intensity workout music | high intensity workout videos | intensity workout 60 days