I'm a Zumba Instructor! I will tell you that the training is tough. It's 8-10 hours. BUT, you are not zumbaing the whole time. The first hour is a master class, then you sit for a while and go over stuff in the book and have a lecture time. Before lunch you will start with the Zumba part with the basic steps, etc and that continues off and on until you are done. There are periods of rest where you are sitting down going over things.
My advice, take your elastic knee thingy, and you might get an ACE brace for it. One that stretches over the top and bottom of the knee. If it starts huring, slow down and don't push it. Take some ibuprofen with you. YOU WILL NEED IT, and not just for the knee. Take tons and I mean tons of water, and good snacks. Nuts, bananas, string cheese.
Congrats on becoming a new instructor!!
Edited by: ROXIELU0422 at: 7/17/2013 (12:11)
It is what it is....
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