Sometimes I wish we had a girls only forum for posts like these :)~
Yeah, exercise helps me with my PMS and managing the cranky during the first few days. I have to avoid too much work in the tummy area for the first few days usually since it makes me feel a bit worse. Walking, yoga, stretching, dance seems to help things a great deal~
"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."
"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."
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