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What do you think are the best leg exersizes



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SPARK_COACH_JEN
SPARK_COACH_JEN's Photo Posts: 54,060
7/16/13 2:42 P

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Your best bet is to ask your doctor about what exercises are safe and what you should avoid. I'm guessing you did physical therapy after the repair on your right knee, so you could also refer back to those if you still have that information.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford


AVERYSBRO
SparkPoints: (1,326)
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7/16/13 12:55 P

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Hi there. I have a repaired meniscus on the rt knee and headed bad on the left. What are your suggestions for the best leg exersizes. Thanks



 
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